Featured

Featured

Sit back, grab a Cuppa and enjoy our in-depth conversations with some of best experts, personalities and story-tellers. Each of these sessions were rated highly in Cuppa and provide you with a wealth of information around key topics of well-being, performance and belonging

Share
Featured
  • Voice of Change | Using the arts to stop family violence

    Shaynna & Tori talk about how their charities plan to end family violence! We love seeing organisations partner for the good of the community.

    JUST BY WATCHING THIS VIDEO YOU ARE RAISING MONEY TO HELP VOICE OF CHANGE STOP FAMILY VIOLENCE

    Find out more about Shaynna & Tori below

    An...

  • Rosie Batty & Brad Chilcott | Domestic Violence

    Rosie Batty and Brad Chilcott from White Ribbon talk about domestic & family violence. In this conversation you will find our what you can do to help.

    JUST BY WATCHING THIS VIDEO YOU ARE RAISING MONEY TO HELP WHITE RIBBON PREVENT FAMILY VIOLENCE

    Mens violence against women is an ongoin...

  • Kieren Perkins & Kerri Pottharst | The Athlete Story

    Gold Medalists Kieren Perkins & Kerri Pottharst talk about their athletic journey and all the stories in between! We absolutely LOVED this conversation as part of our Athlete Story series in 2020. Find out more about Kerri & Kieren below:

    Kerri Pottharst is Australia's most decorated Indoor...

  • Commando Steve Willis | Motivation and mindfulness

    A great conversation with Commando Steve on wellness and becoming your own source of encouragement. Find out more about Commando Steve below:

    Known all-over Australia as Commando Steve, Steve Willis is one of the countrys most recognised and respected fitness experts. After growing up in Qu...

  • Bronnie Mackintosh | Diversity in the workplace

    A great chat with Bronnie Mackintosh, a female firefighter who shares how she has been a voice of change in the industry to increase the percentage of women in the fire brigade. An incredible insight into what is a very male dominated industry.

    BY WATCHING THIS CLIP YOU ARE HELPING BRONNIE RAIS...

  • Oscar Trimboli | Becoming a deep listening expert

    As a deep listening expert, Oscar shares how you can also strengthen your relationships through listening! Also we talk about listening villians in which Cookie shares his. Which villian do you represent?

    What is your listening villian? Take the quiz https://www.oscartrimboli.com/listeningqu...

  • Dr Carmel Harrington | Understanding sleep

    We promise this conversation won't put you to sleep! You will learn alot from sleep specialist Dr Carmel Harrington

    Dr Carmel Harrington is an Australian sleep scientist who is fascinated by the amazing power of sleep and has spent years researching the devastating effect of poor or insuffici...

  • Gus Worland | Connection Challenge

    Gus explains why he prefers the term mental fitness and gives some great tips on how to improve it.

    JUST BY WATCHING THIS VIDEO YOU ARE RAISING MONEY TO HELP GOTCHA4LIFE IMPROVE PEOPLE'S MENTAL FITNESS

    Australian radio host and TV personality, Gus Worland, is the driving force behind m...

  • Dr Kailas Roberts | Dementia

    Did you know there are over 50 million people globally who have dementia? Dr Kailas Roberts specialises in dementia and in this conversation shares some insights that will clear up any question you may have and also some warning signs you should be aware of

    Over 400,000 Australians are currently...

  • Shelley Reys | Reconciliation

    Shelley Reys AO was the inaugural chair person of Reconciliation Australia and build a people movement behind it. She was also a major part of helping the government and Kevin Rudd in the 'apology' for what was done in the past to Indigenous people.

    ---MORE ON SHELLEY REYS---

    Shelley Reys AO i...

  • Jock Zonfrillo | The last shot

    A raw and honest chat with Jock Zonfrillo around his darkest days! This was a great chat to realise the depths that many people like Jock go through. Grab a Cuppa and watch this powerful episode

    ---MORE ON JOCK ZONFRILLO---

    Want to buy Jock's book 'Last Shot': http://booktopia.kh4ffx.net/0J5XJ...

  • Anika Molesworth | Environment in pain

    A powerful conversation with Dr Anika Molesworth on the impact of the drought with our farmers. Beyond stating the challenges we face, Anika also shares what each and everyone of us can do.

    ---MORE ON ANIKA MOLESWORTH---

    Want to buy 'Our Sunburnt Country'? Click here: http://booktopia.kh4ffx.n...

  • Lunch & Learn with Kamal Sarma, Jane Hutcheon & Oscar Trimboli!

    Get ready for a masterclass that features three incredible experts to help elevate your conversations and in turn improve your performance.

    Don't miss this session Add to Calendar

    In this 60 minute conversational Masterclass you will learn:
    - How to improve your conversations in the modern work...

  • Lunch & Learn with Shannah Kennedy & Colleen Callander

    Shannah and Colleen are two of the most dynamic thought leaders of our time on leadership, health and well-being and high performance.

    Don't miss this session! Add to Calendar

    In this masterclass you will learn:

    On Life:
    1) Committing to your own life
    2) Redefine your values and purpose.
    3) ...

  • Wayne Pearce & Martin Camp | Improving leadership

    Rugby League legend Wayne Pearce and business partner Martin Camp talk about leadership, motivating teams and having effective communication. Find out more about Wayne and Martin below:

    Wayne Pearce is one of Australia’s most respected and highest-profile Rugby League identities. During his foo...

  • Brooke McAlary | Learn to SLOW down

    Are you feeling burnt out, over worked and always exhausted? Our conversation with Brooke on finding ways to SLOW down our lives and practice better self CARE. Find out more about Brooke below:

    Love what Brooke talks about and want to buy the book 'SLOW'? Click here: booktopia.kh4ffx.net/P0qqXY...

  • Ryan Campbell | Turbulent tough

    Adventurer, Ryan Campbell, shares his incredible life journey & how you can also be turbulent tough through challenges! Find out more about Ryan below:

    Few people have encountered the extreme, polar opposites of success and tragedy that Ryan Campbell has, let alone by the age of 26. As the yo...

  • Lydia Lassila | Mindset of an aerial freestyle skiier

    Lydia Lassila shares what it takes to become the best & how she was the first woman to land the 'Big Daddy'! This is one inspiring conversation to take the time to watch. Find out more about Lydia below:

    Lydia Lassila OAM is an Olympic Gold Medalist and the 1st woman in history to perform th...

  • Tracy Hall | Who the hell is Hamish? A story worth watching

    Imagine losing $317,000 worth of life savings to someone you loved? Our conversation with Tracy Hall on her relationship with conman 'Hamish McLaren' has so many powerful moments and insights that will have you thinking about what you would do in that situation.

    Tracy is a senior marketer with ...

  • Ken Duncan & Ray Martin | Walk A While Foundation

    Two Australian legends in one cafe! We have a great and eye opening conversation with Ken Duncan and Ray Martin as they talk about what Walk A While Foundation is all about and how everyone can benefit from supporting the first nations people.

    JUST BY WATCHING THIS VIDEO YOU ARE RAISING MON...

  • Gill Hicks | When life changes

    Gill Hicks talks about the day her life changed and what she's learned from surviving the London bombing. Find out more about Gill Hicks below:

    Dr. Gill Hicks AM MBE is one of the few survivors of the London terrorist bombings that occurred on July 7, 2005. On that fateful morning, Gill set...

  • Jaemin Frazer | A masterclass solving insecurity

    Jaemin Frazer discusses what insecurity is, its cause, how it affects us, tips to manage and even solve it. This Masterclass is a must watch to solve your insecurity problem. Find out more about Jaemin below:

    Jaemin is an author, TEDx speaker and coach. He is the founder of the Insecurity P...

  • Greg Page | Talking cardiac arrest

    Greg Page talks about his cardiac arrest, his learnings from it & what Heart Of The Nation is all about!

    JUST BY WATCHING THIS VIDEO YOU ARE RAISING MONEY TO HELP 'HEART OF THE NATION' SAVE LIVES

    Find out more about Greg page below:

    Greg Page was best known as the original Yellow ...