In this conversation Dr Mark Cross shares the key trends that leaders need to be thinking about. A great conversation where Mark shares why businesses need to become more Mental Health dynamic and also the first step a leader can have to support an individual team member.
Kailash Sarma shares how bullying impacted his mental health and how public speaking help him strengthen his confidence. If your a parent and worried about your childs confidence, then take the tme to watch this
Kailash Sarma is an 18-year-old TEDx Speaker, Co-Founder, Chairman of the RUOK? You...
Dr Mark Cross shares the causes of anxiety and how the impact trauma and external stresses plays on those with anxiety. In this conversation both Cookie and Mark share their vulnerability and why it is important to support kids if trauma occurs.
Grab a copy of Marks book ‘Anxiety’ here Click he...
Mitch Wallis | Mental Health: Is it a companys responsibility?
Is it a companys responsibility to support their teams mental health? Mitch Wallis perspective on this question is insightful and thought provoking! A must watch for any leader. Find out more about Mitch Wallis below
Growing up in Sydney, Mitch Wallis lived a verynormal‚Äö√Ñ√π and privileged...
Mitch Wallis, shared a video on his lowest day! Within a week, that video impacted over a million people. Hear how a rock bottom moment has led Mitch to help thousands of others with their mental health journey. Find out more about Mitch below:
Mark Butler| Indetifying burnout in your employees
As leaders what are some of the indicators you should be looking out for when it comes to burnout in your team? In this conversation Mark Butler shares how the hybrid world is making it more difficult for leaders to notice signs and what you should be looking out for in the conversations you are ...
Mitch Wallis | Being disconnected in connected world
A great chat between Mitch Wallis and Cookie on the impact of technology to our relationships. Do you feel that technology and social media is weakening our ability to build authentic relationships? Check out the conversation and look below to find out more about Mitch:
A great conversation in which Mark Butler and Cookie have a deep discussion on burnout in organisations. Grab a Cuppa and have a watch to see what you can do to improve the well-being of yourself and your team.
Mark is a mental health expert and strategist with 12 years’ clinical psychotherapy ...
Mitch Wallis | Needing other to help in your healing journey
What do you do if a loved one doesn't get your mental health journey? It is difficult to understand that there are people who still see Mental Health as a weakness and don't realise how their actions may be affecting someone who is impacted. Find out Mitch's great advice on this question. Also fi...