As a young adult Emily Unity has suffered from Mental health challenges. In this clip Emily shares there tools that they use to get themselves out of a rut
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Emily Unity is a mental health lived experience professional, software developer, and multidisciplinary creative. They are also a queer, culturally diverse, and neurodiverse young person.
They have a diverse portfolio advocating for lived experience, focusing on intersectional and marginalised communities. Through peer support, Emily uses their lived experience to connect with and advocate for other diverse people. They consistently are seeking new opportunities to co-design a future where diverse lived experiences are valued and respected.
They were recently the recipient of the 2021 Mental Health Advocate of the Year Award, 2021 Youth of the Year Award, and the 2020 Young Woman or Non-Binary Person of the Year Award.
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If you're struggling at the moment and need support, please call:
Lifeline - 13 11 14
Beyond Blue - 1300 22 4636
Kids Helpline - 1800 55 1800