Hugo Toovey shares how his journey through cancer & mental health now supports others in the army! Find out more about Hugo below:
Hugo Toovey is a Welfare Officer in the Australian Army, a two-time cancer survivor, and a passionate mental health advocate. He is also the founder of 25 Stay Alive, an organisation on a mission to educate and inspire the younger generation to be proactive with their physical and mental health.
Having survived testicular cancer, bowel cancer, multiple invasive surgeries, months of painful treatments, and ongoing battles with his mental health all in his 20s, Hugo is no stranger to adversity. Throughout it all, he has managed to maintain his sense of humour and inspire others to look after their own wellbeing.
In addition to his work with 25 Stay Alive,, Hugo is also a proud Community Ambassador for Movember, and he hosts a mental health podcast called Behind the Uniform.
Find out more about 25 Stay Alive here - https://www.25stayalive.com/
Listen to Hugo's podcast here - https://podcasts.apple.com/au/podcast/behind-the-uniform/id1530303803
An open conversation between Rhonda and Cookie around burnout. Check this out and see if it works for you
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Rhonda is CEO of mwah. Making Work Absolutely Human, Chair of the AHRI National D&I Advisory Panel, Patron for ASPECT (Autism Australia) and recognised a...
Hugo Toovey opens up about how he neglected his mental health during his cancer battle and now realises that he shouldn't have. Find out more about Hugo below:
Hugo Toovey is a Welfare Officer in the Australian Army, a two-time cancer survivor, and a passionate mental health advocate. He is...
Did you know 76 million people in 2020 alone developed anxiety across the world! In this conversation Dr Mark Cross shares the 5 main type of anxiety that exist.
Grab a copy of Marks book ‘Anxiety’ here Click here: http://booktopia.kh4ffx.net/mg16ay
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Doctor Mark Cross ...
