Do you suffer from decision fatigue? Hear Mike Morrison share the impact and solutions to support. Find out more about Mike below:
Mike Morrison was a C level executive on global duties with multinational ad agencies and 30 years experience before recognising he could no longer hide his conditions of depression and bipolar 2. He now advises companies on how to take the shape objects of mental harm out of the workplace and discusses the hidden causes of anxiety in society.
Author of M.A.M.I.R (Middle-Aged Man In Rehab), Survival of the Mentally Unfittest and The Anxiety Society, Mike has a unique perspective and empathy for both executives and people in all sorts of roles silently dealing with the pressures of achieving good mental wellbeing.
Society is more anxious than ever but we can understand it to become calmer. Mike explores this idea right in the middle of the Covid 19 global pandemic and provides his thoughts on the other factors that contribute to societys anxiousness and how you can live strongly through what seems to be endless chaos and bad news.
MENTAL HEALTH WARNING: If you're struggling at the moment and need support, please call:
Lifeline - 13 11 14
Beyond Blue - 1300 22 4636
Kids Helpline - 1800 55 1800
Mike Morrison opens up about his journey as a high performing Sales leader and struggling with depression & bipolar. Find out more about Mike below:
Mike Morrison was a C level executive on global duties with multinational ad agencies and 30 years experience before recognising he could no l...
Dr Mark Cross shares the causes of anxiety and how the impact trauma and external stresses plays on those with anxiety. In this conversation both Cookie and Mark share their vulnerability and why it is important to support kids if trauma occurs.
Grab a copy of Marks book ‘Anxiety’ here Click he...
Whats the difference between anxiety and prolonged panic attacks? Dr Mark Cross shares the difference, how the body responds and what you should do to help them. Some great advice and a must watch.
Grab a copy of Marks book ‘Anxiety’ here Click here: http://booktopia.kh4ffx.net/mg16ay
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