Live stream preview

Watch this video and more on Cuppa.tv

Watch this video and more on Cuppa.tv

Start your free trial

Already subscribed? Sign in

Nigel Barker | Fitness that inspires

4m 26s

Up Next in Fitness

  • Commando Steve Willis | Starting your...

    Commando Steve shares great advice if you are just starting your fitness journey! He talks about being gentle on yourself in the early stages. Find out more about Commando Steve below:

    Known all-over Australia as Commando Steve, Steve Willis is one of the countrys most recognised and respec...

  • Libby Babet | Fitness and nutrition

    Libby Babet shares some tips on both fitness and nutrition. You will find out why 'movement' is the most important thing you can do to improve your fitness and the most important thing you can do to improve your nutrition is to look at your snacking intake. Find out more about Libby below:

    Wh...

  • Commando Steve Willis | Tips to get k...

    Commando Steve shares how we have to look at ourselves first as parents and make sure we are leading by example, before encouraging our our kids to start moving more. Great advice for all parents! Find out more about Commando Steve below:

    Known all-over Australia as Commando Steve, Steve Wil...